In episode 21, Certified Integrative Health Coach Deb Dutcher and I discuss the five things your body needs to turn your physical health around now.
We provide manageable tips to navigate emotional stress and eliminate stress eating. We also discuss the critical distinction between food sensitivity and food allergy to help you identify early sensitivity symptoms such as bloating, gas, and insomnia that indicate the emergence of a “mad body mountain” so that you can course correct right away and integrate wellness into your daily life.
Deb Dutcher is a world-renowned expert on how to be Sexy, Lean and Strong At Any Age! As a Certified Integrative Health Coach, Deb has coached hundreds off their “Mad-Body Mountain”. Deb’s programs are effective and change lives, teaching how to integrate wellness into your daily life, and develop habits that get you off the mad-body mountain and help you stay off!
In episode 20, NLP Developer and Expert, Robert Dilts and I break down the various parts of a conscious relationship, including how each partner’s individual space inter-relates with the we space.
We discuss the importance of imagining what it’s like to walk in you partner’s shoes, with an attention to the different levels of experience that we can have when we imagine walking in someone else’s shoes (and why that matters!).
We define Neuro-Linguistic programming (NLP), and discuss the benefits of practicing NLP, which include developing a greater ability to communicate, and make more meaningful connections with yourself and with others. We talk about how to recover when a loving relationship gets hijacked by emotions and events, along with ways you can begin creating deeper and more effective personal growth.
Robert Dilts has a global reputation as a developer, author, coach, trainer and consultant in the fields of Neuro-Linguistic Programing (NLP) and Success Factor Modeling (SFM) and is co-founder of NLP University in Santa Cruz, California. He is also co-developer (with Dr. Stephen Gilligan) of the process of Generative Coaching and co-founder the International Association for Generative Change (IAGC).
In episode 19, internationally recognized Brain and Mind Expert Richard Hill and I discuss embracing the Curiosity Mindset as both a healing tool and way of life.
Although most people talk about curiosity in terms of “figuring out how things work,” Richard points out that this simplistic viewpoint has allowed life to train us into turning curiosity off instead of welcoming the tremendous expansion that comes to bear when we unleash it.
To show how using his Curiosity Oriented Approach works, we get into the details of what curiosity is (the Three Pillars) and how you can start resolving conflicts and challenge in your relationship in three simple steps.
Richard Hill, MA, MEd, MBMSc, is a practicing psychotherapist/counsellor, an author, educator, and supervisor who is internationally recognised as an expert in the brain and mind. He is the originator of the Curiosity Oriented Approach. His work with Ernest Rossi, PhD began in 2005, leading to the publication of The Practitioner’s Guide to Mirroring Hands in late 2017. Mirroring Hands is both a technique and a complete approach to therapeutic practice and life.
In Episode 18, Tantra Specialists, Dr. Elsbeth Meuth and Freddy Zental Weaver and I discuss how to connect with the flow of energy within you – what to listen for – to nurture your sensual, and sexual energy so you can manifest all that you came to this planet to do.
We identify specific unhealed tensions and traumas that run men and women from the background at an unconscious level as well as practices to begin the healing process. We talk about what tantric intimacy has to do with feeling fulfilled in life, love and relationships. And the benefits of accepting a new and welcoming perspective with your genitals as a sacred place.
Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their relationships. They are featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith, and the co-founders of TantraNova Institute in Chicago.
In Episode 17, Relationship Style Success Coach, Eva Medilek and I identify different forms of betrayal in a marriage as well as symptoms of a downward spiraling relationship such as avoidance, drinking, anxiety and infidelity.
We discuss what highly successful individuals and couples fear the most in their relationship. And we discuss the benefits of identifying your own triggers to transform your relationship into co-creation that satisfies the needs of both partners.
Eva Medilek helps highly driven individuals restore intimacy to their relationship by helping them use that drive to foster vulnerability and connection. She uses her personal experiences along with her leadership and transformational training to connect with and inspire you to have the relationship you desire and deserve.
In Episode 16, Energetic Healing and Transformation Specialist, Amanda Butler Slade and I discuss how to live consciously, using the components of compassion to guide you in making decisions without sacrificing yourself.
We provide simple tips to help you step into compassion in different situations in your life.
We talk about how to heal codependency and transform codependent relationships into intra-dependent ones, and how to make better choices instead of defaulting to a decision that stems from wanting to please others.
Amanda Butler Slade of Co-Create Your Success shares over two decades of spiritual and practical expertise and insights to compassionately guide you into SOUL-based SOULutions to Energize your Life, Enrich your Relationships and Elevate your Business.
In Episode 15, “JumpStart Your Biz Coach” Katrina Sawa and I discuss how integral your relationship happiness is to your business success, what it takes to leave a failing marriage, and what the journey to AMAZING can look like.
If you have ever felt (or feel) like you are settling, you will not want to miss Katrina’s inspiring personal story and Kimi’s expert counsel on immunizing the love you have (or want to have) by getting clear about what you need, attracting what you want, and making win-win deals with your partner.
Katrina is known as The JumpStart Your Biz Coach because she helps you make more money doing what you love and fast. She is the creator of the JumpStart Your Marketing® System, a dynamic, tell-it-like-it-is speaker and author of the books, Love Yourself Successful and Jumpstart Your New Business Now.
In Episode 14, Rhonda Liebig and I discuss just how powerfully shifting to a Healthy Success Mindset can improve your health and deepen your partnership.
Rhonda shares her personal journey using The Breakthrough Clarity Mindset to transition from being dependent on medication for hypothyroidism to being healthy, medication-free, and VITAL in her life, with a special focus on how this journey has deepened her relationship with her husband of twenty years to a place of “infectious love.”
As an AADP Certified Health Coach, Author, Business Owner, Podcaster (Freedom, Play & Fun) and CPA (inactive now), Rhonda specializes in helping people break through their biggest health road blocks and sabotages.
In episode 13, Shelley Golden and I discuss how to dress to make a strong first impression that lasts.
We talk about what a Fashion Stylist and Personal Branding Image Consultant does, including ways to dress that are perceived by others as confident, authoritative and successful. We also share guidelines on how to organize your closet, when it is time to let a piece of clothing go, and give simple tips to help you narrow down your closet to the items you love and will wear.
Shelley is the owner of A Style Experience and has been a Fashion Stylist and Personal Branding Image Consultant for professional men and women for over 20 years. She fuses her knowledge and skills as a tailor, seamstress, costume designer, costume historian and deep passion and in-depth knowledge of textiles to help people look and feel amazing through their clothing and overall image.
In Episode 12, Moneeka Sawyer and I discuss how to choose bliss and apply it to different aspects of your life like creating wealth in a way that is blissful without the stress.
We discuss the top two mistakes you can make in your investing and provide easy solutions such as how to bring your spouse onboard with your business vision. We emphasize simple practices you can use in your daily life to obtain more bliss and teach you how to create a bliss moment to achieve lasting happiness.
Moneeka has often been described as one of the most joyful people you will ever meet. She is the host of the REal Estate Investing for Women Podcast and is the International best-selling author of the award winning book Choose Bliss: The Power and Practice of Joy and Contentment, which covers the proven strategies for bliss she has taught as an executive coach for over a decade. She believes that we can and should choose bliss in all areas of our lives from relationships to business to investing. Her expertise has been featured nationwide on radio and TV including ABC, CBS, and Fox.
In Episode 11, Derek Hart and I discuss how to get a couple, with years of fighting and resentment, to care about each other again using emotional intelligence to dissolve resentment and create intimacy.
We provide ways to create emotional and physical safety that returns love to the relationship by using emotional intelligence to decipher the situation and choose the right move in the dance of intimacy.
We identify problems and best practices that are as simple as changing the way you listen during a conversation, and discuss a wide-range of topics including: how to heal men of porn addiction, how viewpoints and importance levels differ for women and men regarding the act of sexual intercourse, and why sex is an incredibly big deal when your relationship is not working and an incredibly small deal when your relationship is working.
Derek’s lifelong purpose is to bring emotional intelligence to relationships. He guides couples and individuals out of relationship confusion, into connection and clarity. He sees directly into a couple’s disconnect, gets right to the heart of the matter, and gently focuses them into the most powerful relationship solution of all, and that is vulnerability. Derek does not teach people to lean forward with aggressive radical honesty. He teaches them to lean backward into vulnerability. This approach is clear, direct, and useful. Relationships that would have otherwise fallen apart can then mend and heal.
In Episode 10, Rosie Bank and I discuss how wellness practices impact your own health and that of the partnership.
We identify stressors and how they take a toll on relationships and what you can do about it using methods of self care including: love, long walks, hydration, rest, and nourishment that embodies and attracts the type of connection you desire.
We discuss how to have a needs conversation by asking for support, identifying your need and asking in a way that honors the relationship, and present questions for a dialogue to jumpstart your health plan including: what are you concerned about, what are you afraid of, how do you foresee your future if you knew you would succeed?
Rosie is a Board Certified Integrative Nutrition Health Coach and the founder of Health Matters Coaching as well as the Vitality Club, at Trilogy in Brentwood. She is an Advanced Certified Rolfer, a Certified Rolf Movement Teacher, a graduate of the Iyengar Yoga Institute, and author of Health Matters.
In Episode 9, Dr. Gary Salyer and I discuss three core styles of attachment based on John Bowlby’s attachment theory, including secure, avoidant and anxious.
We talk about what makes you turn to anxious or avoidant styles of attachment and how to overcome them so that you can know you are loved by your partner and feel joyful, nourished, cherished, protected and empowered with choice to create your own experience.
Dr. Gary D. Salyer is a master transformational relationship coach who helps people re-write the rules for love in their brains. This allows amazing shifts to happen in a very short period of time so that people can have the extraordinary relationship they deserve. Dr. Salyer speaks to a national audience as a featured expert and various celebrity TV and radio shows such as Hay House Radio. His life purpose is to change ‘a generation’s fate with love.’
In Episode 8, Divine Kika and I discuss ways to master your sexuality and teach easy practices for a conscious lover.
We explore ways to overcome conscious and unconscious guilt and anxiety about sexual pleasure to obtain orgasmic power and “Heartgasms.”
We identify problems in modern marriages caused by the lack of understanding of how women and men contribute differently to a relationship and provide immediate action steps to turn your relationship around and ignite a new spark that brings sacredness back to sexuality and uncovers new levels of intimacy between you and your partner.
Tantra Master Alexsandra Marianetti – known to her clients and global following as Divine Kika – teaches that we all are spiritual beings and for most of us, sexual expression is essential to wholeness – vital to our very existence. She is the author of 10 Tantric Sex Secrets for greater sex, love & intimacy… tonight! Her seminars, classes, workshops, and private lessons have supported thousands of people to awaken to their divine love and uncover new levels of intimacy in their relationship with themselves and others.
In Episode 7, Heather Dougherty and I introduce DateEvolution, the groundbreaking new dating website designed to be inclusive to all spiritually conscious human beings who honor the feminine and masculine energies.
Distinct qualities of DateEvolution include active support to profile creating, matching, and maintaining matched relationships, resource center of seasoned professional coaches – relationship, life, spiritual, expert and community forums, and active website integrity monitoring. Join us in a conversation on making the dating experience pleasurable and fun!
Heather Dougherty is the founder and CEO of DateEvolution.com. Inspired by her soul mission to help reharmonize the balance between the sexes, she’s set forth to provide a much improved online dating option for those who share her vision. She is a 20 year veteran in creating amazing online experiences and the marketing strategies to keep them thriving.
In Episode 6, Dr. Liz Lyster and I discuss the impact of hormones on our happiness and partnerships.
Dr. Liz illuminates why and how both men and women would benefit from considering bio-identical hormones as we age.
Dr. Liz is a Women’s Midlife Health Expert who is passionate about helping women feel like their best selves, so they can bring health and happiness to the world. For over 25 years, she has helped women – and men – to regain energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. She is the author of Dr. Liz’s Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again.
In Episode 5, Linda Patten and I have a powerful discussion about the strengths and challenges of Feminine Leadership.
We discuss the impact of trying to be perfect that can keep us from excelling and stepping into the leadership role. We also explore the power of being human, why making mistakes on your journey to leadership is a strength, and how authentic human connection is a force for good in all of your relationships.
Linda Patten is founder of Dare2Lead with Linda, international speaker and best-selling author, talk radio show host on the VoiceAmerica Women’s Channel, leadership expert, coach, and trainer. Her life’s work is challenging women to dare to lead: whether it is for navigating the often-daunting entrepreneurial world, building strong teams for a thriving business, stepping out of the shadows into the light as a leader of one’s life, or learning the leadership skills that will grow the seeds of change into a world-level movement.
In Episode 4, Karen Fritz and I explore Karen’s book Purposetivity: The Feminine Face of Productivity for Time, Team & Tech.
We discuss the distinctions between achievement and fulfillment, and how to navigate our lives through being radically honest about our experiences and using our natural cycles to support us in the creative process.
Karen Fritz, author of best-selling Purposetivity: The Feminine Face of Productivity for Time, Team & Tech, takes a stand for the sustainable success of the vision and the visionary in using business as a force for good.
In Episode 3, Wendy Newman and I discuss dating and relating “must haves” for being true to yourself in the process.
We discuss why it’s important to pay attention to a person’s track record instead of flying high on your passion and just assuming that everything will work out.
We talk about creating a strong foundation of being integrity to yourself and in your relationship and being committed to showing up.
Learn the power of relating to each other with the idea that “no one is misbehaving,” and set the foundation of EMPOWERED TRUST!
Wendy Newman is a media-celebrated author, and a dating, sex and relationship expert who’s led hundreds of workshops, and has helped over 50,000 women internationally. Her book, 121 First Dates: How to Succeed at Online Dating, Fall in Love and Live Happily Ever After (Really!) is part juicy tell-all, part anti-rules dating guide. It’s been optioned for a Hollywood film and is getting love from The Wall Street Journal, Chicago Tribune, Washington Post, Glamour, Self, Huffington Post, Access Hollywood and more.
In Episode 2, Dr. Michelle Peticolas and I explore the impact of suppressing emotions on your relationships.
We discuss the function of our body parts and how learning to listen to those areas your body will give you insights and messages from deep within yourself. We talk about how you can use your body to guide help you heal your childhood wounding instead of being influenced by old parental and familial patterns, so you make your relationship choices consciously.
Dr. Michelle Peticolas is a national speaker and expert on emotional wounding and unresolved grief. She has a Ph.D. in Sociology and 18 years of coaching. She produced the award-winning 3-part documentary series, Secrets of Life and Death and is a featured author in the soon-to-be-released anthology: Breaking Barriers.
In Episode 1, Partnership Bliss Host and Relationship Navigation Specialist, Kimi Avary, discusses how to free your heart from the cage of sadness, grief, and loss so you can Envision Your Relationship!.
Kimi guides you through 8 important steps to Envisioning the Love and Life you Truly Desire.
Kimi Avary is a Relationship Navigation Specialist committed to helping men and women understand each other. She has been coaching for over 20 years, holds a Masters in Counseling, a Bachelor’s in Family Studies, and is a certified NLP Master Practitioner, licensed Relationship Coach and PAX Programs Licensed Partner.
In this special “Introductory Episode,” Rebecca Hall Gruyter, founder of RHGTV Network, welcomes Relationship Navigation Specialist Kimi Avary and Partnership Bliss Podcast to the Empowered Voices Channel during her amazing interview with Kimi.
Kimi shares more about herself and why she created the Partnership Bliss, along with the many critical tools and essential interviews Partnership Bliss will feature for the purpose of supporting you in navigating your relationship to BLISSFUL partnership so you can thrive in your life!