If you’ve found this blog post, you’re likely frustrated by emotional hurts that occupy your heart and prevent you from opening to love. I feel you. It is my intention to shed some light on how to heal those hurts so you can open your heart to love.
Ninety percent of relationship problems stem from misunderstandings between the masculine and feminine dynamics that are at play. You can experience hurts in the following areas: communication, commitment, expectations of how much and how to do time together, and expression of needs and desires… just to name a few. I deal with these in the relationship navigation system.
The challenge is that we are hardwired to remember problems and unwanted experiences so that we don’t experience them again. The tendency is to ruminate on them, and when we do, those experiences can become the only lens with which you see the world.
By keeping alive negative memories of undesired experiences, you’re prevented from doing anything new or different in a new relationship.
Just thinking about the experience in the same way, you are literally rehearsing it.
Here are a few actions you can take to change the story of pain so you can open your heart and write a new love-filled one.
- Scrap all assumptions you may have about yourself and the other people involved. And then make 1 assumption, and that is that you don’t know what the other person was experiencing, and you might not have all the information.
- Be curious and take the time to learn about the differences between the masculine and feminine dynamics. The masculine and feminine have very different ways of viewing the world on an instinctual level.
- Be empowered to write a new story from your new place of understanding. You deserve to love and be loved. If you can do it on your own, great. If now, get help. You don’t have to do this on your own.
I’m here for you. I have a few more spaces left in my upcoming Relationship Navigation Immersion Retreat. I’m doing a preview call tonight. Register here.